Promotes Better Body Confidence

 

PoleFit is a full-body workout - resistance training, cardio and flexibility, all in  one! It is no surprise, then, that most poleFit students insist they have never looked or felt better. PoleFit works the entire core, building  tone, flexibility and all over body strength.

 

Ideal for friends, groups, hens parties, rugby teams... its loads of fun! Anybody can do this. Age is no barrier.

It is an amazing form of exercise! 

​Classes for beginners through to experienced.

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GIVE IT A TRY!!!